Here are a few tips to help you stay healthy at work.
Although many people might consider their office to be a relatively healthy environment, the truth is that there can be many hidden pollutants in the air and on the furniture that can be wreaking havoc on our bodies. This is especially true if you are somebody who suffers from asthma or allergies, as the air in this space can make your symptoms – and even attacks – worse. This can be combated if you invest in a desktop air purifier to improve the indoor air quality of your workspace, but there are even more steps you can be taking to help.
Here are a few ways to stay healthy in your office, whether or not you have allergies:
- Clean the office regularly: Every surface in the workspace should be cleaned off at least once a week to prevent the build-up of dust or other potential allergy triggers. Desks, computers and especially any rugs will carry these microscopic toxins, so it is important that they are regularly washed.
- Purchase more plants: A surefire way to improve the air in your office is by investing in plants for your desk or the windows. Not only will they provide cleaner air, but the greenery will add an aesthetic appeal to the office’s interior.
- Work outside: If you are starting to feel a bit run down while you are at work, try changing up your routine and working outside for a while. Not only will this break you free from the same old routine, it will allow you the opportunity to breathe in some fresh air instead of what is circulating inside.
If you are looking to improve the air quality of your workplace, be sure to invest in a machine from US Air Purifiers Direct 2U!