Here are a few unexpected items that can trigger seasonal allergies.
Spring is finally here and, while this might be good news for many people, it can often bring anxiety to those who suffer from seasonal allergies. Although those who have this affliction know the triggers to look out for – pollen, mainly – there are other items that can trigger an attack without you having your defenses up. If you have allergies, it is best to be extra cautious during this time of year so your allergies do not get the best of you. Nobody wants to spend the otherwise beautiful weather fighting a runny nose and itchy throat.
Here are a few unexpected triggers that can set off an allergy attack:
- Hair products: While a lot of people like to rely on hair gels and other items to improve the look of their hair, these products can cause your hair to become a kind of magnet for pollen. If you do not want the pollen to stick to your head and follow you around, avoid any hair care items as much as possible.
- Morning showers: If your routine is to shower each morning, you should change it up and bathe at night. This will allow you to wash off the pollen that has accumulated on your body throughout the day, so you will wake up with a nose that is not stuffed.
- Stress: Although stress will not outright cause your allergies, it can make your body more susceptible and worsen the symptoms. New research has found that even a little bit of stress can cause the body to increase its levels of allergy-triggering proteins and allergic symptoms. It is recommended that you do your very best to avoid stress whenever possible.
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