3 ways to protect your skin from air pollution

natural health tips

When it comes to the indoor air quality of our homes and offices, as well as the air that we breathe while outdoors, we want to know that what is entering our lungs is as clean as possible. While we cannot always control the environment that we find ourselves in, it’s important that we all take the necessary steps to protect ourselves. In addition to the myriad of health problems that air pollution can cause – breathing problems, heart and lung diseases – it can also be responsible for premature aging.

Here are a few tips for keeping your skin protected from poor air quality:

  • Clean thoroughly: After a day out and about, your skin will be covered in microscopic particles from the air. Before you go to bed each night, you should take a few minutes to really give your face a thorough cleaning. Getting rid of the dirt and grime will keep your skin looking young and healthy.
  • Eat antioxidants: One of the most powerful ways you can combat premature aging and wrinkles is by eating foods that are rich in antioxidants, such as blueberries, strawberries or apples. This will help block any pollution that you breathe in from wreaking havoc on your skin.
  • Use skincare products: In addition to cleaning your skin each night, using skincare products can also help. Vitamins A, C and E should be absorbed into your skin on a regular basis, and the best products can provide more than enough for you!

If you want to keep your skin from aging prematurely, it’s important to keep the air around you as clean and pollutant-free as possible. Be sure to invest in a home air purifier from US Air Purifiers Direct 2U to make that happen!