Although we usually highlight the health benefits of air purifiers here, they aren’t the only personal appliance that can help you live a healthier life through improved air conditions. Aside from just being clean, it’s also important that the air you’re breathing has the right moisture content in it, which is why we recommend personal humidifiers as a way to improve the air in your home. Here are some of the major health benefits of humidifiers that you should be aware of.
Dry air can cause your skin to dry out quickly, a fact that many people notice most strongly in the cold months when air tends to hold less moisture. By using a humidifier in your home, you can help keep your skin moist and healthy through the winter.
Less Dry Mouth and Irritation in the Mornings
Do you sometimes experience the unpleasant feeling of waking up with your mouth completely dry and your throat feeling irritated? Although this sensation can be caused by many things, one of the more common causes is sleeping in a room with air that is simply too dry. Overnight, the dry air can dry out your mouth and throat, leading to irritation. A humidifier in your bedroom can help to solve this problem by keeping the relative humidity in your air higher.
Lower Chances of Catching the Flu From Your Family
One of the most interesting health benefits of humidifiers is their potential ability to reduce your chances of getting influenza. At least one study has demonstrated that, up to a certain point, higher relative humidity levels correlate with reduced chances of an infected person spreading the flu to others through coughing. If you live with other people, using a humidifier to keep your air from becoming too dry may help to keep one infected person from getting everyone else in your household sick.
These are just a few of the health benefits of humidifiers. If you are interested in getting a humidifier for your home, check out our selection of best-selling humidifiers. Have questions? We’re here to help! Feel free to contact us directly and we’ll help you pick out the best humidifier for your personal needs.